Procrastination: Why You Do It, What To Do About It

 Procrastination: Why You Do It, What To Do About It


基本信息·出版社:Da Capo Press
·页码:240 页
·出版日期:2004年08月
·ISBN:0738209562
·International Standard Book Number:0738209562
·条形码:9780738209562
·EAN:9780738209562
·装帧:平装
·正文语种:英语

内容简介 在线阅读本书

The classic guide to understanding and controlling one of the most common and frustrating behavioral problems.

Based on years of counseling, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and sometimes humorous look at the problem that troubles everyone. Revealing the reasons we put off tasks-fears of failure, success, control, separation, and attachment-the authors outline a practical, tested program to overcome procrastination. Candid and understanding, Procrastination is a must-have today for anyone who puts everything off until tomorrow.
作者简介 Jane B. Burka, Ph.D., and Lenora M. Yuen, Ph.D., are both practicing psychologists in California. They have conducted workshops and seminars at the University of California at Berkeley and for corporate and public groups nationwide.